Explore Your Past.... Empower Your Present

TheraPAST honors the idea that every moment before now contributes to our identity, our patterns, and our understanding of the world. Our past carries meaning and lived experience, and it deserves space to be explored, honored, and integrated into the present with clarity and care.

Client Portal

Offers Telehealth

Appointments

Accepting New

Clients

About

Honoring Our Truth

TheraPAST is built on the belief that our past shapes us and deserves to be understood, not dismissed. I’ve worked with children, teens, adults, and families, and that wide range of experience helps me see how stories and patterns develop over time. I use trauma-informed, cognitive, and experiential approaches to help adults understand the weight they carry and how it shows up today. As a therapist I strive to provide a steady space to explore, process, and grow at your own pace. My role is to walk alongside you with clarity, respect, and genuine care.

Sierra Brighton

LCSW

Services

Individual Teleheath Therapy for 18+

Approaches

Trauma Focused
Psychotherapy
Cognitive Behavioral Therapy (CBT)
Dialectical (DBT)
Person-Centered
Compassion Focused
Strength-Based
Attachment-Based
Experiential Therapy
Narrative
Clinical Supervision and Licensed Supervisors

Fees

Initial Consult 15minutes: $0
Initial Intake 60-90minutes: $160
Individual Therapy 50minutes: $120

Client Portal