Explore Your Past.... Empower Your Present

TheraPAST honors the idea that every moment before now contributes to our identity, our patterns, and our understanding of the world. Our past carries meaning and lived experience, and it deserves space to be explored, honored, and integrated into the present with clarity and care.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Honoring Our Truth

TheraPAST is built on the belief that our past impacts who we are today and that understanding where we have been can empower us to move forward with greater clarity, strength, and purpose. I have worked with children, teens, adults, and families, and that broad experience has helped me understand how our experiences, relationships, and patterns develop over time and continue to influence the present. As a therapist, I integrate faith based, trauma focused, cognitive, and experiential approaches to help clients explore the experiences that have impacted them, process what they carry, and develop healthier ways of moving forward. I believe therapy should be a steady and supportive space where you can feel understood without judgment and have the freedom to grow at your own pace. My role is to walk alongside you with clarity, compassion, respect, and genuine care, helping you understand how your past impacts your present so you can feel more empowered about your future.
Sierra Charriere
LCSW | CCTP | CFRP

Services

Individual Teleheath Therapy for 18+

  • Trauma
  • Anxiety
  • Depression
  • Grief
  • Attachment Issues
  • Self Esteem
  • Perfectionism
  • Life Transitions
  • Emotional Abuse
  • Family Conflict

Approaches

  • Trauma Focused
  • Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Person-Centered
  • Faith-Based
  • Compassion Focused
  • Strength-Based
  • Attachment-Based
  • Experiential Therapy
  • Narrative
  • Clinical Supervision and Licensed Supervisors

Fees

  • Initial Consult 15minutes: $0
  • Initial Intake 60-90minutes: $160
  • Individual Therapy 50minutes: $120
Client Portal